Here's what you need:
Tilapia fillets- I buy Kroger frozen tilapia fillets from Smiths
Tomato
Feta- I buy Athenos tomato basil chunk feta, Smith's or Walmart
Salt, Pepper, Basil
Preheat oven to 375.
Place a sheet of aluminum foil in the bottom of a baking dish and coat with non-stick cooking spray.
Place frozen tilapia in baking dish, season with salt and pepper.
Top each fillet with a slice of tomato then crumble feta liberally over the top.
Sprinkle with a little basil if you like (I do).
Bake 14 minutes or until fish flakes easily.
Tip: Jim doesn't like tomato but this recipe is so versatile that even the novice chef can easily adapt it to please the most stubborn of picky eaters!!!
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